COVID-19 Vaccination Appointments: A Guide

29 November 2021
 Categories: Health & Medical , Blog

People across Australia are being offered the COVID-19 vaccination. If you have made an appointment to receive your first COVID-19 vaccination, you may be looking for more info about what will happen on the day. Read on to find out more! Booking in When you arrive at the clinic, you should wear a mask and sanitise your hands. At the reception desk, you will need to provide your name and date of birth. Read More 

Using Physiotherapy Sessions to Enhance Your Pelvic Floor

14 July 2021
 Categories: Health & Medical , Blog

Your pelvic floor works tirelessly to support a range of organs and surrounding muscles. So when you start experiencing tell-tale signs that it is struggling, you need to act quickly to get it back to its normal function. In addition to self-help techniques at home, there are ways you can use physiotherapy sessions to support your pelvic floor. Perfecting Kegel Exercises One of the gold standard exercises for enhancing your pelvic floor muscles is Kegels. Read More 

Vascular Ultrasound and Why You Might Need One Performed

26 February 2021
 Categories: Health & Medical , Blog

Vascular ultrasounds are procedures performed to examine your arteries and veins without pricking or cutting into your skin. The doctor places a probe connected to an ultrasound machine on your skin. It emits soundwaves and directs them through your skin. The soundwaves then bounce off organs, tissue and blood vessels and display them as images on a monitor. This is how the doctor gets to examine your arteries and veins visually. Read More