People across Australia are being offered the COVID-19 vaccination. If you have made an appointment to receive your first COVID-19 vaccination, you may be looking for more info about what will happen on the day. Read on to find out more!
Booking in
When you arrive at the clinic, you should wear a mask and sanitise your hands. At the reception desk, you will need to provide your name and date of birth.
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Your pelvic floor works tirelessly to support a range of organs and surrounding muscles. So when you start experiencing tell-tale signs that it is struggling, you need to act quickly to get it back to its normal function. In addition to self-help techniques at home, there are ways you can use physiotherapy sessions to support your pelvic floor.
Perfecting Kegel Exercises
One of the gold standard exercises for enhancing your pelvic floor muscles is Kegels.
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Vascular ultrasounds are procedures performed to examine your arteries and veins without pricking or cutting into your skin. The doctor places a probe connected to an ultrasound machine on your skin. It emits soundwaves and directs them through your skin. The soundwaves then bounce off organs, tissue and blood vessels and display them as images on a monitor. This is how the doctor gets to examine your arteries and veins visually.
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